EOLPodcast

Ep. 382 Dear Death: Finding Meaning in Life and Peace in Death with Diane Button

Learn how to create a meaningful life and prepare for death with tools to help death doulas, hospice staff, and loved ones navigate the end of life.

My guest Diane Button is a founding partner of the Bay Area End-of-Life Doula Alliance in Northern California and an instructor for the University of Vermont Larner College of Medicine End-of-Life Doula Professional Certificate Program. She is also the author of Dear Death: Finding Meaning in Life, Peace in Death and Joy in an Ordinary Day and she shares insights she gathered from research she did for her masters degree and from working with hospice and doula clients over the past decade. Learn more at the website:

www.dianebutton.com

Listen here:

This episode includes:

  • What led Diane to become a death doula
  • The inspiration behind Dear Death
  • The 4 pillars of a meaningful life and how Diane gathered this information
  • Why legacy projects are important and how to create one
  • What does it take to have a “good death”
  • Why Diane created The Doula’s Final Checklist
  • The “Mint Jelly” exercise for talking about death
  • Where to get Dear Death and the companion workbook

Links mentioned in this episode:

If you enjoy this content please share it with others and consider leaving a review on iTunes. Thanks again to all supporters on my page at Patreon.com/eolu, especially my newest patrons Lyn Canale and Donelle Dreese and thank you Joy for increasing your pledge! Your contributions make all the difference.

EOLPodcast

Ep. 374 Why We Need to Talk About Death with Lisa Pahl LCSW and Lori LoCicero

Learn how The Death Deck helps people have important and necessary conversations about death and dying.

My guests today are the co-creators of The Death Deck, a card game to help inspire conversations about death, dying and grief. Lisa Pahl LCSW is a Hospice Social Worker and ER Crisis Interventionist. Lori LoCicero is a writer and entrepreneur and runs a website to help others travel their paths through difficulty. Together they will share why they decided to create The Death Deck, how it can be used, and why conversations about death matter. Learn more about The Death Deck at the website:

www.thedeathdeck.com

Watch on YouTube

Listen here:

This episode includes:

  • What The Death Deck offers and how it helps inspire conversations about death
  • Why it’s important to talk about death, dying and grief
  • How Lori feels she and her husband would have benefitted from talking about these issues before he became ill
  • New version (The EOL Deck) coming soon to help people who are facing terminal illness or at the end of life
  • Creative ideas for using The Death Deck in various situations

Links mentioned in this episode:

Buy me a coffee

Donate on Paypal

If you enjoy this content please share it with others and consider leaving a review on iTunes. Thanks again to all supporters on my page at Patreon.com/eolu, and to all who have made donations through Paypal or Buy Me a Coffee! Your contributions make all the difference.

EOLPodcast

Ep. 361 Exploring End-of-Life Controversies Through Fiction Writing with John Byrne Barry

Learn about a novel that explores the moral dilemma of a son whose father asks him to end his suffering by hastening his death.

My guest John Byrne Barry is a writer, designer, actor, pickleball player, and crossing guard. He is the author of the novel When I Killed My Father: An Assisted-Suicide Family Thriller that explores what might happen if a son followed through on his father’s request to hasten the end of his life. He discusses how fictional stories can help us address controversial issues and find new perspectives on them and why he writes fiction “with a conscience.” Learn more about his writing at his website:

www.johnbyrnebarry.com

Listen here:

This episode includes:

  • Why John chose to wrote a novel that addresses a family member helping a loved one end his life
  • How John did research for the book in order to understand hospice, end-of-life and right-to-die issues
  • How fiction can help us look at controversial and complicated issues and find more compassion for one another
  • How John portrayed communication issues, old family conflicts, and shadow wounds as obstacles to decision-making in the book
  • What John learned from writing this book
  • How end-of-life issues are becoming more visible in popular culture
  • What readers might take away from the book and apply to their own lives

Links mentioned in this episode:

Buy me a coffee

Donate on Paypal

If you enjoy this content please share it with others and consider leaving a review on iTunes. Thanks again to all supporters on my page at Patreon.com/eolu, especially my newest patron Karen Hendrickson, and to those who have bought me a coffee and made a donation through Paypal! Your contributions make all the difference.

EOLPodcast

Ep. 335 Death Cafe: Cake, Coffee and Talking About Death with Megan Mooney

Learn about the Death Café movement and how and why to start a Death Café in your community.

My guest Megan Mooney has worked with Death Café since 2013, shortly after the movement was introduced to the US from London. She has experience in hospice and end-of-life research and currently works as the director of social services for a long-term care center. She runs a Death Café in St. Joseph, Missouri, is the Death Café lead for the US and is in charge of the international Death Café Facebook Page. We talk about the history of the movement and Megan shares stories from her experience as a Death Café facilitator. Learn more at the website:

www.deathcafe.com

Listen here:

This episode includes:

  • The history of Death Café
  • How the movement has grown over the past decade
  • What happens during a typical Death Café
  • What it takes to be a facilitator
  • Why we need more Death Cafés (in every community!)
  • How the Death Café community has navigated the sudden, unexpected death of founder Jon Underwood
  • How Death Café has survived the pandemic by shifting to virtual meetings
  • Why and how to start your own Death Café

Links mentioned in this episode:

If you enjoy this content please share it with others and consider leaving a review on iTunes. Thanks again to all supporters on my page at Patreon.com/eolu, especially my new patrons S. Robertson and Debi Weinstein! Your contributions make all the difference.

EOLPodcast

Ep. 307 Life.Death.Whatever: We All Know How This Ends with Anna Lyons and Louise Winter

Learn how an EOL doula and funeral director in the UK have teamed up to creatively shift the conversation around death and dying.

My guests Anna Lyons and Louise Winter are the creative team behind the popular Life.Death.Whatever initiative to redesign the dialogue around death and dying. Anna is an end-of-life doula and Louise is a progressive funeral director in the UK. They share how their partnership has allowed them to address the full spectrum of end-of-life issues from terminal diagnosis to the dying process to after-death care and bereavement–all of which are beautifully covered in their newly released book We All Know How This Ends: Lessons About Life and Living from Working with Death and Dying. Learn more at their website:

www.lifedeathwhatever.com

Follow on Instagram: @lifedeathwhat

Get the book here

Listen here

This episode includes:

  • How Anna and Louise teamed up to create Life.Death.Whatever
  • The inspiration behind writing this book
  • How they developed two projects for public participation: Five Things and Unsaid
  • Why it is important to create links between end-of-life and after-death care
  • Sensitive or “taboo” topics covered in the book like sex during illness and at the end of life and what happens to the body during decomposition and cremation
  • Why they included COVID in their new book and the importance of acknowledging the pandemic when we talk about end-of-life issues
  • How to submit your own writing for Five Things or Unsaid
  • The most surprising things they’ve learned about life through working with death

Eat the gelato – especially if it’s salted caramel.”

from We All Know How this Ends by Anna Lyons and Louise Winter

Links mentioned in this episode:

  • Submit your Five Things or Unsaid writing to submissions@lifedeathwhatever.com
  • Sign up for the 2021 online reading group A Year of Reading Dangerously at this link
  • Support your local bookstore by buying my books on Bookshop and Indiebound: 7 Lessons for Living from the Dying and The Journey from Ego to Soul
  • Subscribe to this podcast on AppleGoogleSpotifyiHeart RadioStitcher Radio
  • Check out the Series I’ve recorded in the past here
  • Join the team at Patreon.com/eolu and get access to the EOLU mug“Mind if we talk about death?” (only Patrons can purchase it). PLUS get our new bonuses: the monthly EOL News Update, movie reviews from 2 Doctors and a Movie, and automatic access to A Year of Reading Dangerously!

If you enjoy this content please share it with others and consider leaving a review on iTunes! Thanks again to all supporters on my page at Patreon.com/eolu! Your contributions make all the difference!

End of Life, EOLPodcast

Ep. 232 Love and Death Over Dinner with Michael Hebb

Learn how the Death Over Dinner movement is impacting healthcare systems and changing our conversations about death (and love.)

My guest Michael Hebb is the founder of Death Over Dinner and author of the book Let’s Talk About Death (Over Dinner.) He discusses the value of conversation at the dinner table and particularly for discussing difficult topics like death. We learn how the movement has grown and now includes death dinners for healthcare providers. Michael also shares information about the upcoming event Love and Death, which will take place in April in Seattle. Learn more at the website:

www.DeathOverDinner.org

Listen here:

This episode includes:

  • What is Death Over Dinner
  • Consequences of the lack of meaning in our society and how Death Over Dinner is making a difference
  • New editions of DOD: Jewish, Australian, Indian, Brazilian with more to come
  • The universality of death and grief and how they can bring us together
  • When we face our mortality we have an increased capacity and opportunity for love and connection
  • The impact of Death Over Dinner for healthcare providers
  • The power of deep communication to transform medical teams and increase human-centered care and empathy
  • Why now is the time to “double down” on our conversations about death
  • The 6-step process for planning and hosting a Death Over Dinner event
  • The Pause app for smart phones and how to access it
  • About the Love and Death event in April
  • The End-of-Life Collective project and its future goals

Links mentioned in this episode:

If you enjoy this content please share it with others and consider leaving a review on iTunes! Thanks again to all supporters on my page at Patreon.com/eolu, especially my newest Patron June Caler, your contributions make all the difference!

End of Life, EOLPodcast

Ep. 227 Approaching the Tipping Point: Looking Back at a Decade of Change and Ahead to 2020

Learn how changes that began in the last decade foreshadow future growth in the death-positive movement.

In this final solo episode for 2019 I take a look back at some of the significant events of the past decade that helped to move forward the end-of-life movement. Then I share some tips and insights for continuing the momentum for positive change and increased death awareness in 2020. Find out how you can be part of the future as we move toward better care of the dying and the dead in our society.

Listen here:

This episode includes:

  • Previous events that helped set the stage for the momentum of the past decade (e.g. Five Wishes, Green Burial Council, Suzanne O’Brien’s community training for doulas)
  • Major movements of the past decade that have helped shift the narrative on death and dying:
    • National Home Funeral Alliance
    • The Conversation Project
    • Death Cafe
    • Ask a Mortician with Caitlin Doughty
    • Confessions of a Funeral Director with Caleb Wilde
    • Death Over Dinner
    • Atul Gawande’s book Being Mortal
    • Recompose (formerly the Urban Death Project)
    • Brittany Maynard’s quest for death with dignity
    • formation of the EOL Doula Council
  • What we have learned from the natural childbirth movement
  • Tips for continuing the momentum in 2020:
    • Don’t wait – the time is now
    • It will take all of us to create change – form coalitions and collaborations
    • Create a unified message for the cause
    • Education is critical
    • Tailor the message for specific groups
    • Be in it for the long haul (growth takes time)

Links mentioned in this episode:

  • Episode 145 and 146: What the EOL Movement Can Learn from the Natural Childbirth Movement
  • Episode 128: Why We Need Death Ed for Everyone Right Now
  • Interview with Deanna Cochran on EOL doula movement
  • Episode 186: How to Bring Death Doulas to the Hospice Team
  • Join the team at Patreon.com/eolu and get access to the EOLU mug“Mind if we talk about death?” (only Patrons can purchase it). PLUS get our new bonuses: the monthly EOL News Update, movie reviews from 2 Doctors and a Movie, and automatic access to A Year of Reading Dangerously!

If you enjoy this content please share it with others and consider leaving a review on iTunes! Thanks again to all supporters on my page at Patreon.com/eolu, especially my newest Patron Delana Schneider, your contributions make all the difference!

End of Life, EOLPodcast

Ep. 202 Conversation Skills You Need for a Successful End-of-Life Discussion

Learn some techniques and tools for having a more effective and productive conversation about end-of-life issues.

PodcastConversation

In this solo episode I’ll share some great information I’ve been learning recently about the skills necessary to have difficult conversations with the people we love. I hope this will be helpful to you too. You can download a Blueprint for End-of-Life Conversations at the link below:

Blueprint for End-of-Life Conversations

Listen here:

 

This episode includes:

  • How to prepare for an end-of-life conversation and why it’s important to be prepared
  • Suggestions for adjusting your mindset before a conversation
  • Choosing the best setting for an end-of-life discussion
  • Deciding who should attend the discussion
  • Specific tools for moving a conversation forward and how to practice them
    • Zooming
    • Clarification
    • Relating
    • Reflecting
    • Reframing
    • Storytelling
    • Re-centering
  • How to structure your conversation
  • When to regroup and change your strategy

Links mentioned in this episode:

If you enjoy this content please share it with others and consider leaving a review on iTunes! Thanks again to all supporters on Patreon.com/eolu, especially my newest Patrons: Laurie Timmer and Jane Whitlock!

End of Life, EOLPodcast

Ep. 156 How to Talk to Strangers About Death & Dying

Learn some tips for starting important conversations about death with people you are meeting for the first time!

PodcastStrangers

 

IMG_4043In this episode I’ll share with you some stories about my recent yoga retreat and the many amazing conversations I was able to have with strangers about death and dying. I’ve got a few tips for you about starting up your own conversations about death with random strangers. (Here’s a photo from a sunrise hike I took during the retreat!)

 

Links to articles mentioned in this episode:

Tips for Talking With Your Loved Ones About the End of Life

How to Have Everyday Conversations About Death and Dying

How to Talk to Your Healthcare Provider About Your End-of-Life Wishes 

ANNOUNCEMENTS:

You can still sign up for A Year of Reading Dangerously online reading group and read one book each month about death, dying and the afterlife. Click here to learn more.

HealingChantsAlbumThis episode is sponsored by the album Healing Chants by Gia! You’ll love Gia’s angelic voice and ethereal music for meditation and relaxation. (Full disclosure: Gia is my daughter!)

You can listen to samples and purchase the album here.

Stay tuned to the end of the podcast as I’ll play her song Evocation as the Outro today!

A HUGE THANK YOU to my latest supporter on Patreon.com/eolu: Karen Van Hoof! I appreciate your support very much. Thanks also to all of the other patrons – sign up and join the team for as little as $1 per month at Patreon.com/eolu!

FEATURE PRESENTATION:

Today I’ll tell you about my recent 5-day retreat at a yoga center where I went to relax, do yoga and finish revising one of my books. While I was there I had the pleasure of talking with many other visitors to the retreat center about death and dying, which was fascinating. Normally I don’t find many people out in the general public who want to talk about death. And while the people I conversed with weren’t necessarily interested in death before our discussion they each seemed to come away with a new understanding or sense of peace.

In order to confront our society’s fear of death we need many more conversations like this to happen every day with people who are not already tuned in to death awareness.

Each of us needs to step up and reach out to others to start a dialogue about death that might prove very helpful to our conversation partner and very informative for us.

Here are my tips for talking with strangers about death and dying:

  1. Choose the right time and place: my conversations generally took place at the table while I was sharing a meal with various strangers. Breaking bread together creates an automatic sense of connection and safety since we usually associate mealtimes with positive feelings. There is also often some free time between courses where conversation can happen naturally. It may also work well to talk about death during other shared activities like hiking, gardening or cooking. Watch for the right opportunity to arise.
  2. Find common ground first: make sure you have established a basic connection by talking about the meal (or the garden, or the hike, etc.) Since my conversation partners were also there for yoga classes we had an automatic common subject to begin chatting about while we established a connection.
  3. Perfect your “elevator speech” which is a very brief story you tell whenever someone asks “What do you do?” The idea is that your answer is so brief you can complete it during a short elevator ride from one floor to the next. So think of one or two sentences you can use to answer that question and give another person an idea of your work. My answer at the yoga retreat was: “I’m a retired hospice physician who now writes books.” Tell them enough to garner their interest and curiosity and lead naturally to more questions. I purposely avoided mentioning death and dying in my initial introduction so that I wouldn’t frighten anyone away before we even got started. But most individuals I encountered were intrigued and asked more either about the hospice work or about the books I’m writing. Both of those questions led directly to a talk about death and dying. On several occasions the other person immediately brought up a story of a loved one or friend on hospice. Many times it was a story that desperately needed to be told and also came with questions about death, dying and hospice. I was amazed by the quality of conversation that occurred in these instances and the need for accurate information. I’m convinced that many people out there really do need to talk about death and dying but rarely encounter anyone they can speak to, which is where you come in!
  4. Hone your listening skills: for these conversations focus on listening rather than telling your own story. Watch for cues from the other person that there is a need to say something and encourage them to talk by asking a question or two and stopping to listen attentively. We are all passionate about our work and other endeavors and there will be opportunities to share that at some point in the future. Initially it’s more important to just listen and hold space so that the other person can ask questions and get the support they need. Rely on your intuition to tell you when that person is ready for a little nudge or encouragement to go deeper into their feelings.
  5. Share just enough information: again it is important to be a good listener so when you do describe your work don’t go overboard. Use simple and accurate terms to convey what you do but pause and allow the other person to ask for the information they need.

As you’ll hear when you listen to this episode I was able to have meaningful conversations with different people every day while I was at the retreat. These are some of the most important discussions we can be having right now so take a chance and strike up a conversation with a stranger about death and dying!

There will be a new episode every Monday so be sure to tune in again! And if you enjoy this content please share it with others and consider leaving a review on iTunes.

Until next time …

Face Your Fear            BE Ready              Love Your Life 

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