Tag: legacy project

EOLPodcast

Ep. 409 The Death Doula’s Guide to Living Fully and Dying Prepared with Francesca Lynn Arnoldy

kwyattmd

Learn about a brilliant workbook that helps us expand death literacy while exploring life’s deeper meaning.

My guest Francesca Lynn Arnoldy is a doula and a researcher with the Vermont Conversation Lab. She was the original developer of the end-of-life doula training programs at the University of Vermont and is the author of three “death-lit” books. In this conversation we’ll discuss her latest workbook The Death Doula’s Guide to Living Fully and Dying Prepared. Learn more at her websites:

www.francescalynnarnoldy.com

www.contemplativedoula.com

Get the workbook here

Watch on YouTube

Listen here:

This episode includes:

  • Reminder about Francesca’s previous book Map of Memory Lane and how it helps children learn about grief
  • Francesca’s main inspiration for creating this workbook
  • The value of keeping a “Death Journal”
  • How to use The Death Doula’s Guide as a death journal
  • The importance of acquiring both intellectual knowledge and inner wisdom
  • A heart-centering practice for death workers is a valuable tool
  • What death wellness means and how one can achieve it
  • The difference between sympathy, empathy, and compassion
  • How to do a life review

Links mentioned in this episode:

If you enjoy this content please share it with others and consider leaving a review on iTunes. Thanks again to all supporters on my page at Patreon.com/eolu and to Robin Miniter for buying me 3 coffees! Your contributions make all the difference and ensure this podcast stays ad-free.

EOLPodcast

Ep. 382 Dear Death: Finding Meaning in Life and Peace in Death with Diane Button

kwyattmd

Learn how to create a meaningful life and prepare for death with tools to help death doulas, hospice staff, and loved ones navigate the end of life.

My guest Diane Button is a founding partner of the Bay Area End-of-Life Doula Alliance in Northern California and an instructor for the University of Vermont Larner College of Medicine End-of-Life Doula Professional Certificate Program. She is also the author of Dear Death: Finding Meaning in Life, Peace in Death and Joy in an Ordinary Day and she shares insights she gathered from research she did for her masters degree and from working with hospice and doula clients over the past decade. Learn more at the website:

www.dianebutton.com

Get the book here

Watch on YouTube

Listen here:

This episode includes:

  • What led Diane to become a death doula
  • The inspiration behind Dear Death
  • The 4 pillars of a meaningful life and how Diane gathered this information
  • Why legacy projects are important and how to create one
  • What does it take to have a “good death”
  • Why Diane created The Doula’s Final Checklist
  • The “Mint Jelly” exercise for talking about death
  • Where to get Dear Death and the companion workbook

Links mentioned in this episode:

If you enjoy this content please share it with others and consider leaving a review on iTunes. Thanks again to all supporters on my page at Patreon.com/eolu, especially my newest patrons Lyn Canale and Donelle Dreese and thank you Joy for increasing your pledge! Your contributions make all the difference.