Tag: death literacy

EOLPodcast

Ep. 422 Practices to Prepare for the End of Life with Patt Lind-Kyle

kwyattmd

Learn how meditation practice can help decrease the fear of death and prepare you for a peaceful end of life.


My guest Patt LInd-Kyle is an authority on mindulness meditation, chakras, and the Enneagram who will share practices for addressing the fear of death. She is the author of 4 science and spirituality books including her latest Embracing the End of Life, A Journey into Dying and Awakening and Heal Your Mind, Rewire Your Brain. Patt is also a thought leader on how the mind and brain work together to arrive at a sense of who we are. She has studied the dying process in preparation for her own death and has become a leading authority on death and dying consciously. Patt has produced a series of guided meditations to accompany her Embracing the End of Life and Heal Your Mind, Rewire Your Brain books. Learn more at her website:

www.Pattlindkyle.com

Get the book

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This episode includes:

  • Why it is important to face the fear of death
  • The benefits of meditation for confronting the end of life
  • How to start a meditation practice
  • How to let go of the need to control death 
  • How facing death helps us live life more fully

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If you enjoy this content please share it with others and consider leaving a review on iTunes. Thanks again to all supporters on my page at Patreon.com/eolu and to those who’ve bought me a coffee! Also many thanks to all of you who joined the $10 for 10 Years Campaign! Your contributions make all the difference and ensure this podcast stays ad-free.

EOLPodcast

Ep. 409 The Death Doula’s Guide to Living Fully and Dying Prepared with Francesca Lynn Arnoldy

kwyattmd

Learn about a brilliant workbook that helps us expand death literacy while exploring life’s deeper meaning.

My guest Francesca Lynn Arnoldy is a doula and a researcher with the Vermont Conversation Lab. She was the original developer of the end-of-life doula training programs at the University of Vermont and is the author of three “death-lit” books. In this conversation we’ll discuss her latest workbook The Death Doula’s Guide to Living Fully and Dying Prepared. Learn more at her websites:

www.francescalynnarnoldy.com

www.contemplativedoula.com

Get the workbook here

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This episode includes:

  • Reminder about Francesca’s previous book Map of Memory Lane and how it helps children learn about grief
  • Francesca’s main inspiration for creating this workbook
  • The value of keeping a “Death Journal”
  • How to use The Death Doula’s Guide as a death journal
  • The importance of acquiring both intellectual knowledge and inner wisdom
  • A heart-centering practice for death workers is a valuable tool
  • What death wellness means and how one can achieve it
  • The difference between sympathy, empathy, and compassion
  • How to do a life review

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If you enjoy this content please share it with others and consider leaving a review on iTunes. Thanks again to all supporters on my page at Patreon.com/eolu and to Robin Miniter for buying me 3 coffees! Your contributions make all the difference and ensure this podcast stays ad-free.

EOLPodcast

Ep. 403 Death Over Drafts: Meeting People Where They Are with Stefanie Elkins

kwyattmd

Learn about creating opportunities in your community for conversations about death.

My guest Stefanie Elkins is a Family Caregiver Consultant, end-of-life doula, founder of Be Present Care, and the creator of Death Over Drafts, a community event held at breweries across the country to spark meaningful conversations around death and dying. She’ll share her experience bringing end-of-life conversations to community spaces where people naturally gather and how we can make a difference in someone’s end-of-life journey by helping them talk about death and grief. Learn more about Stefanie’s work at her website:

www.bepresentcare.com

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This episode includes:

  • How Stefanie helps patients and families at the end of life
  • What inspired Death Over Drafts
  • Who attends Death Over Drafts and examples of the conversations that have taken place
  • Why conversations about death are important
  • Why we need to meet people where they are and bring death education to various venues and spaces
  • How to bring Death Over Drafts to your own community
  • Why end-of-life workers need to do their own work planning for the end of life
  • How families can support the aging and prepare for the inevitable

Links mentioned in this episode:

If you enjoy this content please share it with others and consider leaving a review on iTunes. Thanks again to all supporters on my page at Patreon.com/eolu, especially my newest donor Phyllis Wintter and to Don Zacharias for making a Paypal donation! Your contributions make all the difference.

EOLPodcast

Ep. 400 The Value of Death: The Lancet Commission Report with Dr. Libby Sallnow

kwyattmd

Learn about the important recent report from the Lancet Commission in the UK on the value of death and what each of us needs to do to help bring death back into life.

My guest Dr. Libby Sallnow is a palliative medicine consultant and honorary senior lecturer at St. Christopher’s Hospice and the UCL Marie Curie Palliative Care Research Department, UK. She is also the co-author of The Lancet Commission Report on the Value of Death: Bringing Death Back Into Life. In addition her PhD explored the translation of a model of compassionate communities from Kerala, India to London, UK. She discusses the creation of the report on The Value of Death and its key takeaways that can form a roadmap for the reform and rebalancing of death and dying in our societies. Learn more about her work at the website:

www.ucl.ac.uk/health-of-public/news-and-events/spotlight/spotlight-dr-libby-sallnow

Watch on YouTube

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This episode includes:

  • What inspired Libby’s interest in end-of-life care
  • The Lancet Commission on the Value of Death and what lead to their recent report
  • Why we need to rebalance death and dying
  • The “5 principles of a realistic utopia” as described in the report
  • Why we need to focus on death literacy first as we try to improve end-of-life care in our societies
  • The compassionate communities approach (to be covered in a future episode)

Links mentioned in this episode:

If you enjoy this content please share it with others and consider leaving a review on iTunes. Thanks again to all supporters on my page at Patreon.com/eolu, especially my latest patrons Jeff Black and Lindsay Compton, and to Brittany Ellis for your donation on Paypal! Your contributions make all the difference.