EOLPodcast

Ep. 437 Holding Space for Birth and Death with Amy Wright Glenn

Learn what it actually means to “hold space” for others during times of challenge.

My guest Amy Wright Glenn is a Kripalu Yoga teacher, birth and death doula, hospital chaplain, and prenatal yoga and wellness instructor. She is the founder of the Institute for the study of Birth, Breath, and Death, known for its teacher training programs. Amy is the author of the book Holding Space: On Loving, Dying, and Letting Go, which she discusses today. Amy shares what it means to hold space and how we learn to practice that. Learn more at her website:

www.birthbreathanddeath.com

Listen here:

This episode includes:

  • How Amy came to create the Institute for the Study of Birth, Breath and Death
  • How birth and death are connected
  • What it means to “hold space” for others
  • Practices for learning how to hold space
  • The “companioning model” of grief support
  • How to hold space for pregnancy loss
  • Training course for facilitators of pregnancy loss support groups

Links mentioned in this episode:

If you enjoy this content please share it with others and consider leaving a review on iTunes. Thanks again to all supporters on my page at Patreon.com/eolu, especially my newest donors Marian Folkemer, Monica Czaplinski, Jan Wiebking, Neo Sakurai, Chrissi Guerin, Donna Fleming and to Joy and Suzanne for increasing your pledges.  Also thank you to Sam Cash, Mark Langlois and “Someone” for buying me coffees and to Shannon Tolson, Sylvia Sigurdson, Jeya Venugopalakrishnan, Leslie Morgan and Laura Srygley for joining the $10 for 10 Years Campaign! Your contributions make all the difference and ensure this podcast stays ad-free.

EOLPodcast

Ep. 422 Practices to Prepare for the End of Life with Patt Lind-Kyle

Learn how meditation practice can help decrease the fear of death and prepare you for a peaceful end of life.


My guest Patt LInd-Kyle is an authority on mindulness meditation, chakras, and the Enneagram who will share practices for addressing the fear of death. She is the author of 4 science and spirituality books including her latest Embracing the End of Life, A Journey into Dying and Awakening and Heal Your Mind, Rewire Your Brain. Patt is also a thought leader on how the mind and brain work together to arrive at a sense of who we are. She has studied the dying process in preparation for her own death and has become a leading authority on death and dying consciously. Patt has produced a series of guided meditations to accompany her Embracing the End of Life and Heal Your Mind, Rewire Your Brain books. Learn more at her website:

www.Pattlindkyle.com

Listen here:

This episode includes:

  • Why it is important to face the fear of death
  • The benefits of meditation for confronting the end of life
  • How to start a meditation practice
  • How to let go of the need to control death 
  • How facing death helps us live life more fully

Links mentioned in this episode:

If you enjoy this content please share it with others and consider leaving a review on iTunes. Thanks again to all supporters on my page at Patreon.com/eolu and to those who’ve bought me a coffee! Also many thanks to all of you who joined the $10 for 10 Years Campaign! Your contributions make all the difference and ensure this podcast stays ad-free.