On the ninth of each month we have been called to hold space in our communities on life, death and transformation by ObservetheNinth.org. Today’s vigil will hold space for our own broken hearts, broken communities, and broken world. May it bring you peace and comfort.
In this 4-part series of solo episodes I’m sharing wisdom about the intertwining of life and death in a perfect dance that spirals throughout eternity. Today I talk about rhythm, which is an essential element of any dance. Learn how the rhythm of nature and the universe includes both stillness and motion, waiting and movement, and how we can find peace and hope by surrendering to this rhythm as it unfolds in the moment. These thoughts are derived from my book: What Really Matters: 7 Lessons for Living from the Stories of the Dying.
Why it’s important that rhythm contains both stillness and movement, whether in dance, music, or the written word
The power of the liminal space of waiting for an uncertain outcome
Why spiritual growth requires learning how to return to the rhythm of nature and the universe
How to surrender to the natural rhythm of living and dying and why it benefits us
How we can discover our connection to every other being on the planet when we remain in rhythm and open to synchronicity
Action and reaction, ebb and flow, trial and error, change – this is the rhythm of living. Out of our over-confidence, fear; out of fear, clearer vision, fresh hope. And out of hope, progress.
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Learn how a training program for end-of-life doulas is preparing a wide variety of students to care for their loved ones with compassion and heart.
My guest Francesca Arnoldy has trained as both a birth and death doula and continues to guide clients through these passages at the beginning and end of life. She is the developer and program director of the End-of-Life Doula Professional Certificate Program at the University of Vermont that provides training for not only doulas but also other medical providers and lay people in caring for the dying. She is the author of the book Cultivating the Doula Heart: The Essentials of Compassionate Care. Learn about her work at her website: