EOLPodcast, Grief, Spirituality

Ep. 267 Holding All the Joy and All the Sorrow

In this solo episode I share my thoughts on the fact that joy and sorrow are interwoven throughout our lives just as life and death are inextricable connected. Using stories and poetry I discuss how to carry both joy and sorrow without denying or repressing the pain of our personal and collective grief.

Listen here:

This episode includes:

  • How current events are requiring us to learn to hold joy and sorrow at once
  • Why we need a strong spiritual core as we go through life in 2020
  • How to strengthen our spiritual core:
    • Go deep within
    • Assessment the alignment between your inner values and outer behavior
    • Practice being in the present moment
    • Gratitude
    • Lovingkindness Blessing
  • Why we need to mourn our losses (personal and collective) on a daily basis and how to do it
  • The importance of “finding the good” within our pain and sorrow
  • Poems shared:
    • “Joy and Sorrow” by Kahlil Gibran
    • “Love Sorrow” by Mary Oliver
    • “In Lieu of Flowers” by Shawna Lemay

Links mentioned in this episode:

  • View the cover of my next book (The Journey from Ego to Soul) here
  • Subscribe to this podcast on AppleGoogleSpotifyiHeart RadioStitcher Radio
  • Check out the Series I’ve recorded in the past here
  • Join the team at Patreon.com/eolu and get access to the EOLU mug“Mind if we talk about death?” (only Patrons can purchase it). PLUS get our new bonuses: the monthly EOL News Update, movie reviews from 2 Doctors and a Movie, and automatic access to A Year of Reading Dangerously!

If you enjoy this content please share it with others and consider leaving a review on iTunes! Thanks again to all supporters on my page at Patreon.com/eolu! Your contributions make all the difference!

EOLPodcast

Ep. 265 Finding Hope in Difficult Times

Learn how finding the goodness of life can give you hope for our current situation.

In today’s solo episode I share some thoughts about the hopelessness many of us are feeling right now as we deal with unimaginable crisis and loss here on planet Earth. I also talk about how important hope is for our survival, how it is misused at times in medicine (though with good intention) to lure patients into futile treatments, and where terminal patients can find realistic hope. All of this can inform us how to move past our own feelings of hopelessness into a more positive state of HOPE.

Listen here:

This episode includes:

  • Facing up to our current challenges
  • How I used a ritual to help me through my own sadness
  • How Rosh Hashana, the Jewish New Year, represents the perfect time to let go and start with a clean slate
  • Why Autumn reminds us of the cycle of life and impermanence
  • The difference between “false hope” and “realistic hope”
  • How false hope is often used in medical settings
  • Why we need to move past our false hopes and embrace realistic hope right now
  • Where terminal patients can find realistic hope (and we can too)
  • How to find hope in the “goodness” of life

Links mentioned in this episode:

  • Subscribe to this podcast on AppleGoogleSpotifyiHeart RadioStitcher Radio
  • Check out the Series I’ve recorded in the past here
  • Join the team at Patreon.com/eolu and get access to the EOLU mug“Mind if we talk about death?” (only Patrons can purchase it). PLUS get our new bonuses: the monthly EOL News Update, movie reviews from 2 Doctors and a Movie, and automatic access to A Year of Reading Dangerously!

If you enjoy this content please share it with others and consider leaving a review on iTunes! Thanks again to all supporters on my page at Patreon.com/eolu, especially my newest Patrons: Eileen Manglass and Sandy Jane Stacy. Your contributions make all the difference!

End of Life, EOLPodcast, Hospice

Ep. 111 Moments of Life Campaign: Hope Through Hospice with Anita Brikman

Learn how this program of the NHPCO is helping to change public perception of hospice.

PodcastMoments

Anita2014croppedIn this episode I share an interview with Anita Brikman, VP of Strategic Communications for the National Hospice and Palliative Care Organization (NHPCO.) We will discuss the “Moments of Life” Campaign, which promotes public awareness of hospice and how choosing hospice at the end of life is not “giving up.”

Learn more at https://moments.nhpco.org

ANNOUNCEMENTS:

OLYMPUS DIGITAL CAMERAAt the time of this broadcast I am still traveling through Italy and biking in the Puglia region! I’ll be gathering information and writing stories for a new book on grief.

You can follow photos of my journey on Instagram and Facebook if you are interested.

Patreonbecome2xAs always I am infinitely grateful to all of my supporters on Patreon.com/eolu who have been making monthly contributions to keep this show and the End-of-Life University Interview Series on the air! Your support means so much to me! If you would like to become a patron or learn more about it go to Patreon.com/eolu.

FEATURED PRESENTATION:

Anita Brikman and I will discuss the NHPCO’s public awareness campaign Moments of Life: Made Possible by Hospice. You’ll enjoy hearing about the creation of this beautiful campaign and how it might benefit you and your community. Watch this brief video about the campaign:

In this interview you will learn:

  • How the Moments of Life campaign is changing misperceptions about hospice care
  • How cultural barriers to hospice care are being broken down by the Moments of Life videos
  • What tools are avaiable on the Moments of Life website for patients and providers
  • How you can help spread the word about this campaign in your own community
  • How to submit a story to the NHPCO to be part of the campaign

Anita Brikman joined NHPCO in September of 2013 as the senior vice president of strategic communications and spokesperson for the national organization, which represents 1,600 hospice and palliative care providers with 3,400 locations across the United States, and more than 60,000 individual members. NHPCO’s affiliates, the National Hospice Foundation and Hospice Action Network, promote access to this end-of-life benefit and advocate to lawmakers and regulators about its vital importance to patients and families.

I hope you’ll visit Moments of Life and read or watch the beautiful stories of hospice patients there!

Thanks for tuning in and remember there will be a new episode every Monday! Until next week remember:

Face Your Fear                      BE Ready                     Love Your Life

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