Tag: writing and grief

EOLPodcast

Ep. 423 Writing as a Tool for Grief with Karen Wyatt MD and Larry George MD

kwyattmd

Learn about an inspirational books of stories, poems, essays and reflections that teaches how to use writing during a time of grief.

In this episode I’m joined by my dear husband, Dr. Larry George who is a family physician (now retired) and an expert in Integral Medicine, an application of Ken Wilber’s Integral Model. We engage in a thoughtful discussion about how writing was an essential component of my personal grief journey and the newly published book Stories from the Dark Night, which is a compilation of varied types of writing that helped me survive during the long years of grief after my father’s suicide death. Learn more about the book:

www.eoluniversity.com/books

Get the book here

Watch on YouTube

Listen here:

This episode includes:

  • Our shared experience of grief after my father’s suicide death
  • How I got started writing during my time of grief
  • How writing can benefit grief
  • Types of writing that are helpful
  • How writing transformed me and how my grief transformed my writing
  • How readers can benefit from this book

Links mentioned in this episode:

If you enjoy this content please share it with others and consider leaving a review on iTunes. Thanks again to all supporters on my page at Patreon.com/eolu and to those who’ve bought me a coffee! Also many thanks to all of you who joined the $10 for 10 Years Campaign! Your contributions make all the difference and ensure this podcast stays ad-free.

EOLPodcast

Ep. 378 Surviving Grief with Humor with Laurie Burrows Grad

kwyattmd

Learn how this television chef and blogger used humor to help her navigate life as a widow.

My guest Laurie Burrows Grad is a cookbook author and television chef who began blogging about grief, widowhood, and survival after the death of her husband Peter. She shares how she used humor to help her navigate life as a widow and offers some practical tips for others facing widowhood. Laurie is the author of the book The Joke’s Over, You Can Come Back Now: How this Widow Plowed Through Grief and Survived. Learn more about her work at her website:

www.lauriegrad.com

Get the book here

Watch on YouTube

Listen here:

This episode includes:

  • How Laurie felt demoted socially after the death of her husband
  • How writing blogs helped Laurie get through her grief
  • Why you have to get through the pain of grief in order to come out on the other side
  • Laurie’s experiences with grief counselors and with Our House Grief Support Center
  • How finding meaning within loss can help you feel better
  • How Laurie has used humor in her writing and throughout her grief process
  • The challenges of trying to date as a widow in later life
  • The trauma of experiencing a loved one’s death while traveling in an unfamiliar place and how the Neptune Society helped
  • Top ten things not to say to someone grieving and what to say instead
  • How cooking for others was also helpful for Laurie in her grief
  • How to get through the holidays and anniversaries by preparing in advance
  • The most important things Laurie has learned on her grief journey

Links mentioned in this episode:

If you enjoy this content please share it with others and consider leaving a review on iTunes. Thanks again to all supporters on my page at Patreon.com/eolu and to those who have made a donation through Paypal or bought me a coffee! Your contributions make all the difference.