EOLPodcast

Ep. 323 Self-Care Tools for 2021 and Why We Need Them Now with Suzanne O’Brien RN

Learn why self-care and love are essential tools to master right now as we navigate these days of grief, transformation and healing.

My guest Suzanne O’Brien is a hospice and wellness nurse, international speaker, and bestselling author. She the founder and creator of The International Doulagivers® Institute and the Doulagivers® Life Class and Wellness Membership. She has traveled the world educating and helping build training programs to support community-based end-of-life care globally. She shares the tools she teaches for self-care during difficult times and why it’s so important to love ourselves. We’ll also learn about a new initiative launching November 1st to train 1 million people around the world to care for people at the end of life and to live their own best lives. Learn more at the website:

https://www.doulagivers.com

Listen here:

This episode includes:

  • How the pandemic has shifted our energies these past 2 years
  • How Suzanne’s Life Café met the needs of her community during lockdown and continues to reach people from around the world
  • Why we especially need to tend to our own physical, emotional, mental, and spiritual needs right now
  • Why stillness is important as we connect with our inner selves
  • True self-care requires self-love
  • A morning practice for self-awareness and care
  • Changing our inner world to be more loving will change how we perceive the world outside of us
  • The One Million People Trained Campaign

Links mentioned in this episode:

If you enjoy this content please share it with others and consider leaving a review on iTunes. Thanks again to all supporters on my page at Patreon.com/eolu! Your contributions make all the difference.

EOLPodcast, Spirituality

Ep. 260 How to be Resilient in Difficult Times with Suzanne B. O’Brien RN

Learn how the lessons learned from patients at the end of life can help us navigate the challenges confronting us right now.

This episode features a conversation with Suzanne B. O’Brien RN, founder of the International Doulagivers Institute as we discuss the many lessons we have each learned from our work with patients at the end of life and how they have helped us grow spiritually. Both of us experienced a profound transformation in our lives because of the wisdom shared by our patients and now benefit from greater resilience that helps us navigate difficult times. As we all face unprecedented challenges due to the global pandemic and economic crisis, now is the right time for everyone to learn these lessons and find greater hope and joy in the small moments of life.

Learn about our upcoming workshop

Listen here:

This episode includes:

  • How Suzanne and I became inspired to create a workshop together
  • Why these lessons from the end of life are so important right now
  • How we each feel that our painful life experiences have been the key to spiritual growth
  • The recognition that we are all connected in consciousness
  • Life has a greater meaning than we realize
  • Why unconditional love is the only thing that really matters in life
  • How forgiveness deepens our ability to love but is not commonly taught
  • How our expanded consciousness can help us find our true purpose in life and live authentically
  • How spiritual growth inspires us to be of service to others

Links mentioned in this episode:

  • Get 7 Lessons for Living from the Dying here
  • Subscribe to this podcast on AppleGoogleSpotifyiHeart RadioStitcher Radio
  • Check out the Series I’ve recorded in the past here
  • Join the team at Patreon.com/eolu and get access to the EOLU mug“Mind if we talk about death?” (only Patrons can purchase it). PLUS get our new bonuses: the monthly EOL News Update, movie reviews from 2 Doctors and a Movie, and automatic access to A Year of Reading Dangerously!

If you enjoy this content please share it with others and consider leaving a review on iTunes! Thanks again to all supporters on my page at Patreon.com/eolu, especially my newest Patrons: Stine Relsted. Your contributions make all the difference!