EOLPodcast

Ep. 375 Touching Two Worlds: Finding Hope After Loss with Sherry Walling PhD

Learn how our grief touches the two worlds of sorrow and joy and how we can navigate these turbulent times.

My guest Dr. Sherry Walling is a clinical psychologist, speaker, podcaster, author and mental health advocate. She helps entrepreneurs and leaders navigate transition, loss, and complex human experience. Sherry is the author of Touching Two Worlds: A Guide for Finding Hope in the Landscape of Loss, a poetic exploration of grief informed by two very personal losses in her own life. She discusses the presence of both sorrow and joy within grief and how her own life has been reshaped by the grief she has experienced. Learn more at her websites:

www.sherrywalling.com

www.touchingtwoworlds.com

Listen here:

This episode includes:

  • What inspired Sherry to write this book
  • The experience of compound grief and “death by heartbreak”
  • The “two worlds” of grief
  • How grief changes us and why it’s important
  • How Sherry’s two grief experiences differed – after cancer and after suicide
  • The guilt experienced by medical professionals when a loved one dies
  • Coping with a suicide death
  • Parenting children while going through grief and teaching them about loss
  • How various forms of movement can help us with grief
  • The art of crying on airplanes
  • Grief requires us to rewrite our assumptions about the world

Links mentioned in this episode:

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If you enjoy this content please share it with others and consider leaving a review on iTunes. Thanks again to all supporters on my page at Patreon.com/eolu, and to Marsha for buying me a coffee! Your contributions make all the difference.

EOLPodcast

Ep. 368 Why Death Education is Important with Karen Wyatt

Learn some ideas for how you might teach others in your community about death and dying and why you should.

In today’s solo episode I’ll share with you my thoughts on why death education is so essential in our society today. No matter what type of work you do in the end-of-life field (estate attorney, hospice staff, death doula, home funeral guide, green burial practitioner, bereavement counselor) you need to help educate your community about death, dying and grief if you want people to utilize your services. Right now we ALL need to become death educators in our own special way and I’ll talk about why that’s true and how you might get involved.

Watch on YouTube to see the slides

Listen here:

This episode includes:

  • We are living longer and developing complex diseases (like Alzheimer’s) with increasing incidence.
  • Medical tech continues to advance rapidly allowing us to prolong life (even when patient’s don’t want that).
  • Our society is divided over ethical and moral dilemmas around end-of-life issues like medical aid in dying and removal of life support.
  • Being unprepared for death has a high financial cost (too much medical care and wasteful after-death care)
  • There is also and emotional and spiritual cost to ignoring death.
  • Where we need to be teaching about death, dying and grief:
    • The home – showing parents how to talk to their children about death
    • Schools – teaching high school and college students about death through classes, book clubs, discussion groups
    • Churches – clergy members need to know about EOL issues in order to better serve their congregations
    • Workplaces – employers and staff need to know how to deal with death and grief at work
    • Medical facilities – of course all medical personnel need much more education about death, grief, and how to deal with EOL decisions
    • Assisted living and nursing homes – staff also need to know how to handle grief, help residents with ACP, create sacred space for dying residents

Links mentioned in this episode:

Buy me a coffee

Donate on Paypal

If you enjoy this content please share it with others and consider leaving a review on iTunes. Thanks again to all supporters on my page at Patreon.com/eolu, especially my newest patron Francesca Arnoldy, and to those who have bought me a coffee and made a donation through Paypal! Your contributions make all the difference.

EOLPodcast

Ep. 308 Map of Memory Lane: A Grief Book for Children with Francesca Arnoldy

Learn about a new book for children that gently introduces the idea of loss and cherishing our memories.

My guest Francesca Lynn Arnoldy is a community doula and educator who developed the University of Vermont Larner College of Medicine’s End-of-LIfe Doula training programs. She is also a bereavement researcher with the Vermont Conversation Lab, and leads workshops about doula approaches and end-of-life wishes. She is the author of Cultivating the Doula Heart: Essentials of Compassionate Care as well as the forthcoming picture book Map of Memory Lane. She discusses the importance of resources for educating children about death and grief from an early age. Learn more about her doula work and her book at these websites:

www.contemplativedoula.com

www.francescalynnarnoldy.com

Listen here:

This episode includes:

  • Why Francesca was inspired to write a book about grief for children
  • How children grieve differently from adults
  • Why we need to teach children from a young age about the cycle of life and death and how to approach grief
  • How Francesca handled grief with her own children when their dog died
  • Many adults today are still dealing with issues of unresolved grief from childhood
  • Why we need “healthy preparedness” for the end of life at all ages – the education should begin in childhood
  • How the book is a valuable teaching tool for parents/grandparents/teachers/doulas to use with children
  • Why simple and clear information is preferable for children
  • The importance of grief legacy work and how doulas can help families with this process
  • How Francesca is using crowdfunding through Kickstarter to get the book into print

Links mentioned in this episode:

If you enjoy this content please share it with others and consider leaving a review on iTunes! Thanks again to all supporters on my page at Patreon.com/eolu, especially my newest supporters Michael F. Potvin and Jeremy E. Damec! Your contributions make all the difference!

EOLPodcast, Grief

Ep. 252 Trauma, Grief and Resilience for Children in 2020 with Linda Goldman

Learn tips and resources for helping children deal with grief during this unique time in history.

My guest Linda Goldman is a grief therapist, counselor and teacher who does trainings on children’s grief and trauma and working with LGBT youth. She shares insights and resources for helping children who are dealing with grief and trauma due to the COVID-19 pandemic and the recent protests and riots over police brutality. Linda was a frequent consultant and thought leader for programs responding to the impact of 9/11 on children and sees this current unprecedented time in our history as an opportunity for post-traumatic growth for both children and adults. Learn more about her work at her website:

www.grievingchildren.net

Download FREE ebook for children (includes memory workbook):

Listen here:

This episode includes:

  • How current experiences with COVID-19 and racial unrest can be opportunities for teaching children about healthy behaviors, compassion and kindness
  • The positive and negative aspects of media and internet for children at this time
  • The physical, mental and emotional consequences of repressed grief
  • How children grieve differently than adults and what they need from adults to cope with grief:
    • Honor feelings
    • Provide a safe haven
    • Mentorship
  • Resources for helping children with grief:
    • Play as a form of emotional expression
    • Books to read together
    • Sesame Street videos
    • Memory book or journal
    • Letter writing
    • List top 5 worries
    • “Linking objects” to maintain sense of connection with loved one
    • Support group
  • Attributes of a resilient child:
    • Proactive behavior
    • Creativity
    • Empathy
    • Communication skills
    • Optimism
    • Perseverance
    • Gratefulness

Links mentioned in this episode:

  • Get Linda’s book hereLife and Loss: A Guide to Help Grieving Children
  • View Linda’s other books here
  • Download FREE children’s book here: Children Also Grieve
  • Sesame Street videos
  • Love Over Fear Story Page
  • Join the team at Patreon.com/eolu and get access to the EOLU mug“Mind if we talk about death?” (only Patrons can purchase it). PLUS get our new bonuses: the monthly EOL News Update, movie reviews from 2 Doctors and a Movie, and automatic access to A Year of Reading Dangerously!

If you enjoy this content please share it with others and consider leaving a review on iTunes! Thanks again to all supporters on my page at Patreon.com/eolu! Your contributions make all the difference!

End of Life, EOLPodcast, Grief

Ep. 224 How to Help Children With Grief and Talk to Them About Death with Joe Primo

Learn why we need to do a better job recognizing and helping with the experience of grief for our children.

My guest Joe Primo is the CEO of Good Grief, an education and advocacy organization for grieving children. He is the author of the book What Do We Tell the Children: Talking to Kids About Death and Dying and in this interview discusses how the way we talk to children about death can shape their experience of grief throughout their lives. His insights are especially helpful as we approach the holiday season where grief tends to rise to the surface for all of us. Learn more about his work at this website:

www.good-grief.org

Get the book here.

Listen here:

This episode includes:

  • What we are getting wrong in our approach to grief with children
  • How grief can be good
  • How addressing grief openly can help us address other issues in our society
  • Teaching moments for talking about death with children
  • Why cliches and euphemisms about death are not helpful
  • Why teachers and other support people need to be educated about childhood grief
  • Why grief should be revisited with children as they grow and develop over the years
  • Tips for parents to teach children about death
  • Hospice workers and medical personnel should educate themselves about talking to children about death
  • Why attending a funeral can help establish continuing bonds

If you’re old enough to love, you’re old enough to grieve.

Joseph Primo – Good-Grief.org

Links mentioned in this episode:

If you enjoy this content please share it with others and consider leaving a review on iTunes! Thanks again to all supporters on my page at Patreon.com/eolu, especially my newest Patrons: Sherrill Shimek, Linda Read, Elisabeth Cascada Rogolsky, Hilary Walker, and Joanna Brown; your contributions make all the difference!