EOLPodcast

Ep. 375 Touching Two Worlds: Finding Hope After Loss with Sherry Walling PhD

Learn how our grief touches the two worlds of sorrow and joy and how we can navigate these turbulent times.

My guest Dr. Sherry Walling is a clinical psychologist, speaker, podcaster, author and mental health advocate. She helps entrepreneurs and leaders navigate transition, loss, and complex human experience. Sherry is the author of Touching Two Worlds: A Guide for Finding Hope in the Landscape of Loss, a poetic exploration of grief informed by two very personal losses in her own life. She discusses the presence of both sorrow and joy within grief and how her own life has been reshaped by the grief she has experienced. Learn more at her websites:

www.sherrywalling.com

www.touchingtwoworlds.com

Listen here:

This episode includes:

  • What inspired Sherry to write this book
  • The experience of compound grief and “death by heartbreak”
  • The “two worlds” of grief
  • How grief changes us and why it’s important
  • How Sherry’s two grief experiences differed – after cancer and after suicide
  • The guilt experienced by medical professionals when a loved one dies
  • Coping with a suicide death
  • Parenting children while going through grief and teaching them about loss
  • How various forms of movement can help us with grief
  • The art of crying on airplanes
  • Grief requires us to rewrite our assumptions about the world

Links mentioned in this episode:

Buy me a coffee

Donate on Paypal

If you enjoy this content please share it with others and consider leaving a review on iTunes. Thanks again to all supporters on my page at Patreon.com/eolu, and to Marsha for buying me a coffee! Your contributions make all the difference.

EOLPodcast

Ep. 310 It’s OK to Talk About Suicide: Finding Safety and Hope Amidst Pain with Kevin Hines

Learn how Kevin Hines survived jumping off the Golden Gate Bridge to become a global speaker on suicide, mental illness, and finding hope in life.

My guest Kevin Hines is a storyteller, best-selling author, global public speaker, and award-winning documentary filmmaker. In the year 2000 Kevin attempted suicide by jumping off the Golden Gate Bridge and miraculously survived the injuries from his fall. He has dedicated his life to telling his story and helping others survive pain with true resilience. He is the author of Cracked Not Broken: Surviving and Thriving After a Suicide Attempt and co-author of The 3rd Rail: [In My Mania I Became]. He has also produced a documentary called Suicide: The Ripple Effect. Learn more about his work at his website:

www.kevinhinesstory.com

Listen here:

This episode includes:

  • Kevin’s story
  • Why suicide is a taboo subject in our society
  • Why it’s important to talk about suicide
  • Overcoming our fears of discussing suicide
  • What to say to someone who might be contemplating suicide
  • Information about the Crisis Text Line
  • The NotOK App – a digital panic button
  • Tips for coping with the guilt that follows the suicide death of a loved one

Links mentioned in this episode:

If you enjoy this content please share it with others and consider leaving a review on iTunes! Thanks again to all supporters on my page at Patreon.com/eolu, especially my newest supporter Richard Widmark Jr.! Your contributions make all the difference!