EOLPodcast

Ep. 285 Laughter Yoga: Antidote to Burnout with Janet Carroll RN

Learn about the power of laughter to reverse the effects of stress, improve our health and prevent burnout.

My guest Janet Carroll has had a dual career with 48 years in nursing and 35 years as a massage therapist, which have given her not only decades of experience in health services, but also a special insight into wellbeing. She is also a certified Laughter Yoga Leader and Instructor and will share today how laughter can help us improve our health, prevent burnout, and find deeper joy in life. In addition, I will be hosting a free experiential webinar with Janet on Laughter Yoga on February 17th! Learn more about her work at her website:

www.janetcarrollrn.com

Register for the FREE webinar here!

Listen here:

This episode includes:

  • What exactly is laughter
  • Why you don’t have to be happy in order to laugh
  • The history of Laughter Yoga
  • The catastrophic effects of stress on the body and how laughter counteracts them
  • The benefits of laughter for individuals and groups
  • How Laughter Yoga can help prevent burnout
  • Why it’s better to laugh out loud than to laugh internally
  • What you’ll learn at the upcoming FREE webinar with Janet

Links mentioned in this episode:

If you enjoy this content please share it with others and consider leaving a review on iTunes! Thanks again to all supporters on my page at Patreon.com/eolu, especially my newest supporters Jen Davidson, Alissa Silva and Brittany J. Ellis! Your contributions make all the difference!

End of Life, EOLPodcast, Spirituality

Ep. 237 Physician Burnout: Why Death Awareness Could Make a Difference

Learn how death-denial may contribute to physician burnout and how to change it.

In this solo episode I share my thoughts on the inner reasons why physicians may burn out and how increased death awareness could be a solution. Now more than ever we need death-informed education for all physicians, which would transform medical practice in general and especially end-of-life care.

Listen here:

Physician Burnout

This episode includes:

  • Survey showing that 44% of physicians report being burned out. largely due to external factors out of their control
  • Article by Dr. Keith Corl describes “moral injury” for physicians who are asked to practice in a way that violates their moral integrity
  • Multiple deeply-ingrained factors that arise from medical training and lead to lack of satisfaction in medical practice
  • 4 principles all med students should be taught:
    • Death is inevitable and not a failure
    • Death is a mystery we cannot control
    • Death makes life more precious
    • Dying is an opportunity for transformation
  • Doctors need to find balance between holding onto life and letting go when the time is right
  • Also need to learn to grieve over patient deaths in a positive way

Links mentioned in this episode:

If you enjoy this content please share it with others and consider leaving a review on iTunes! Thanks again to all supporters on my page at Patreon.com/eolu, especially my newest Patron  Donna Peizer. Your contributions make all the difference!