EOLPodcast

Ep. 302 Life Centered Therapy for Trauma, Grief and Dying with Andrew Hahn PsyD

Learn new tools for dealing with the pain of trauma, loss and grief through an innovative therapy process.

My guest Andrew Hahn is a psychologist who has long sought to help people live more contented and healthier lives by blending Eastern and alternative philosophies with his traditional training. He developed Life Centered Therapy based on research on violence and loss trauma, kinesiology, and energy psychology in addition to Buddhist and Eastern psychology. He shares how he works with people dealing with trauma, grief and the dying process. Learn more at his website:

www.lifecenteredtherapy.com

Listen here:

This episode includes:

  • What is Life Centered Therapy (LCT)
  • Trauma is basically something that happens in life that can’t be handled
  • Healing is to help others master what they haven’t been able to handle in the past
  • Why medications alone are not sufficient for helping people heal trauma
  • How LCT differs from traditional psychotherapy
  • How physical symptoms can be clues to something deeper going on
  • How muscle testing (kinesiology) is a communication method for the soul
  • Why allowing ourselves to grieve is the way out of suffering
  • We need to feel the pain itself rather than feeling pain about the pain
  • The core experience of loss is inner emptiness
  • We have to grow to certain stages of development before we can fully handle the traumas of life
  • Why we shouldn’t deny our traumatic experiences but also shouldn’t identify with them – we simply have to be with our emotions about them

Life is trying to evolve through us by creating more love … and we’re trying to evolve by realizing who we really are, which is unity.

Andrew Hahn PsyD

Links mentioned in this episode:

If you enjoy this content please share it with others and consider leaving a review on iTunes! Thanks again to all supporters on my page at Patreon.com/eolu! Your contributions make all the difference!

End of Life, EOLPodcast, Grief

Ep. 209 How Religion Can Harm the Grief Process with Rev. Dr. Terri Daniel

Learn how our beliefs can become an obstacle to healing and growth during times of trauma and grief. 

PodcastDaniel19

My guest Terri Daniel is an interfaith clinical chaplain, certified trauma specialist, end-of-life educator, and the founder of the Afterlife Awareness Conference. She recently published a new book titled Grief and God, which explores the ways in which religion and “toxic theology” can interfere with the healing process after a profound loss. She’ll share some key takeaways and stories from her extensive research on this important subject.  Learn more at Terri’s website:

www.danieldirect.net 

griefandgod

Get the book here.

Listen here.

 

This interview includes:

  • The elements of “toxic theology”
  • How religious beliefs based on toxic theology can increase guilt, fear of death, and complicated grief
  • Types of complicated grief
  • Why platitudes like “thoughts and prayers” no longer suffice after sudden trauma
  • Non-directed vs. directed prayer
  • A “healing prayer” for times of difficulty and trauma
  • Tools for dealing with complicated grief
    • ceremony and ritual
    • art therapy
    • narrative therapy
  • Why talking about grief doesn’t help without ceremony or ritual

Links mentioned in this interview:

If you enjoy this content please share it with others and consider leaving a review on iTunes! Thanks again to all supporters on Patreon.com/eolu, especially my new patron, Susan Glogovac–your contribution means  everything to me!