EOLPodcast

Ep. 394 You’re Going to Die (YG2D): Creatively Exploring Death and Dying with Ned Buskirk

Learn how YG2D brings diverse communities in to the conversation of death and dying using creativity.

My guest Ned Buskirk is the Founder, Podcast Host, Facilitator and Executive Director for You’re Going to Die (YG2D), a 501(c)3 non-profit organization. Ned discusses the YG2D movement and how the arts are essential to helping us make meaning out of our mortality. We also talk about the importance of self-care as we try to make changes in how we think and talk about death in our society. Learn more at the website:

www.yg2d.com

Listen here:

This episode includes:

  • The need that inspired the creation of the first YG2D open mic
  • How YG2D has responded to the needs of community
  • The paradox between the urgent need for the message to get out and the reality that we also need to let go and relax in the moment
  • How creative arts can be a gentle way to introduce the reality of death and dying
  • The arts are “medicine” for our mortality
  • Writing helps us access unconscious parts of ourselves that have been buried
  • We need places we can go where we are safe enough to be vulnerable
  • How listening to stories is as important as telling our own
  • Grief can be a “rite of passage” in our culture, especially if we can talk about it
  • It’s important to find the right community that can hold you in the way you need to be held
  • Why we need self-care and balance when we are working in the death and dying field
  • The prison work that Ned is engaging in through YG2D

Links mentioned in this episode:

If you enjoy this content please share it with others and consider leaving a review on iTunes. Thanks again to all supporters on my page at Patreon.com/eolu, and to Barbara Butler for your donation and to Laura for buying me 5 coffees! Your contributions make all the difference.

End of Life, EOLPodcast

Ep. 207 The Dance of Life and Death – Part 2: Balance

PodcastBalance

In this 4-part series of solo episodes I’m sharing wisdom about the intertwining of life and death in a perfect dance that spirals throughout eternity. Today I talk about balance, which is an essential element of any dance. Learn how to balance dying while living and living while dying! These thoughts are derived from my book What Really Matters: 7 Lessons for Living from the Stories of the Dying.

Get the book here.

Listen here:

 

This episode includes:

  • Thoughts on coping with tragedy and 5 tips for spiritual survival
  • Why we cannot live fully (and in balance) if we ignore death
  • How the medical system perpetuates the separation of death from life
  • How being mindful of death helps us let go of attachments and live with equanimity
  • Practices for bringing death awareness into daily life:
    • Morning gratitude practice
    • Mantra: This day is a gift
    • Notice death around you – including tragedies in the world
    • Observe the “little deaths” each day
    • Practice getting back into balance
  • Discover joie de vivre (the joy of living) and practice love through your final breath

Links mentioned in this episode:

Art of Dying Author Series_ September 6, 2019 7-8_30 pm

If you enjoy this content please share it with others and consider leaving a review on iTunes! Thanks again to all supporters on Patreon.com/eolu, especially my new patron, Heather Thomas–your contribution means  everything to me!