Learn why focusing on your mortality opens the door to finding deeper meaning in life.
My guest Kate Manser is the inspiring visionary creator of YOU MIGHT DIE TOMORROW, a movement to help people really live before they die. She is the author of the book You Might Die Tomorrow and The ALIVE Workbook, which she talks about today. She shares what she has learned through her own awakening about living fully by remembering our mortality. Kate’s work has been featured in O Magazine, she has spoken at Facebook HQ, and her book has sold thousands of copies. Most of all, she writes, she is just so happy to be alive. Learn more at her website:
This episode includes:
- How Kate was inspired to start You Might Die Tomorrow as a movement
- Why the most important aspect of preparing for death is learning how to live more fully in each and every moment
- Why accepting suffering in life is the first step to living more deeply
- Using the “Deathbed Gut Check” as a tool for decision-making
- Paying attention to the small meaningful moments of life
- How practice and intention can rewire your brain
- How to deal with the fear of death
- The benefits of walking meditation
Links mentioned in this episode:
- Register for workshop: Surviving the Aftermath of Suicide – September 9th 1-3 pm Pacific
- Follow Kate on Instagram
- Sign up for the 2021 online reading group A Year of Reading Dangerously at this link
- Support your local bookstore by buying my books on Bookshop and Indiebound: 7 Lessons for Living from the Dying and The Journey from Ego to Soul
- Subscribe to this podcast on Apple, Google, Spotify, iHeart Radio, Stitcher Radio
- Check out the Series I’ve recorded in the past here
- Join the team at Patreon.com/eolu and get access to the EOLU mug: “Mind if we talk about death?” (only Patrons can purchase it). PLUS get our new bonuses: the monthly EOL News Update, movie reviews from 2 Doctors and a Movie, and automatic access to A Year of Reading Dangerously!
If you enjoy this content please share it with others and consider leaving a review on iTunes. Thanks again to all supporters on my page at Patreon.com/eolu! Your contributions make all the difference.
