EOLPodcast

Ep. 488 DEAD Talks Podcast: Life, Grief and the L.A. Fires with David Ferrugio

Learn how talking about death and grief on a podcast can help us face tragedy and loss together.

My special guest David Ferrugio is the host of DEAD Talks Podcast, where he hosts guests like Tony Hawk, Neil deGrasse Tyson, Billy Carson, David Dastmalchian, Bryan Callen, Hospice Nurse Julie and many more over a growing audience of nearly 1 million followers, including social media platforms. He discusses his story of loss at the early age of 12 and his passion for helping others face grief by sharing conversations with his guests about loss. As current residents of Los Angeles we also talk about the recent fires that have devastated this city. Learn more about David’s work and podcast at this link:

www.deadtalks.net

Watch on YouTube

Listen here:

This episode includes:

  • David’s journey with grief since the death of his father on 9/11
  • What inspired him to create DEAD Talks Podcast
  • Why his podcast is about life as much as death
  • The fact that grief is both universal and also unique to each and every person
  • Loss as an impetus for growth
  • How his perspective on a possible afterlife opened after interviewing certain guests
  • The importance of gratitude in life and when facing loss
  • The impact of the LA fires and grieving as a community

Links mentioned in this episode:

If you enjoy this content please share it with others and consider leaving a review on iTunes. Thanks again to all supporters on my page at Patreon.com/eolu. Your contributions make all the difference and ensure this podcast stays ad-free.

EOLPodcast, Tragedy

Ep. 169 How to Find GRATITUDE in Times of Suffering

PodcastGratitude

 

 

phoenixToday, as we prepare to celebrate the Thanksgiving holiday in the U.S. I share some thoughts about gratitude and how to practice it even when we are suffering. The image of a phoenix rising from the ashes is an especially poignant symbol as thousands of people struggle to recover from devastating fires in California. Sending much love this week to all who are dealing with trauma and tragedy as we sit down to offer thanks for our blessings.

ANNOUNCEMENTS:

Meet me at EndWell Symposium on December 6, 2018 in San Francisco! Get in touch with me (karen@karenwyattmd.com) if you’d like to connect during the symposium!

A HUGE THANK YOU to my latest patron on Patreon.com/eolu, Nancy Walker,  and to all of my contributorsYour support means everything to me and I am grateful that you are part of my work. Join the team at Patreon.com/eolu.

PatreonTY

FEATURE PRESENTATION:

The discussion includes:

  • The benefits of practicing gratitude (read studies at www.gratefulness.org.)
    • Improves relationships
    • Improves physical health
    • Increases wellbeing and happiness
    • Increases empathy and compassion
    • Decreases aggression
    • Improves sleep
    • Increases self-esteem
    • Increases resilience
  • Why the ego struggles with gratitude
  • The negativity bias of the brain
  • How to intentionally focus on the positive
  • Find the hidden gem or miracle within each difficulty
  • Why you only need a little gratitude to make a difference
  • How to keep a gratitude journal
  • The Gratitude Mantra

Wishing you and yours a blessed Thanksgiving with abundant reasons to be grateful this year!

Tune in next week for a brand new episode. If you enjoy this content please share it with others and leave a review on iTunes! (THANK YOU!!)

Until next week ….

Face Your Fear          BE Ready           Love Your Life

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