EOLPodcast

Ep. 274 Self-Care for the Holidays During COVID-19

Learn some practical ideas for self-care and creative ways to find meaning in the holidays during this stressful time of COVID-19.

In this solo episode I share some thoughts about we need to care for ourselves to prevent burnout during this holiday season and some ideas for reimagining our celebrations as we cope with COVID-19. Find some inspiration for your holidays and tips for staying energized and positive during the coming months. Get the handout mentioned in the podcast at the link below:

Listen here:

This episode includes:

  • Why self-care is important now and during the holidays
  • What aspects of the holidays people find most meaningful (in surveys)
  • Sources of stress during holiday times
  • How holiday joys can become stresses if there is no balance
  • How COVID-19 is changing what is possible this year for celebrations and why this could be an opportunity to rethink the holidays
  • Finding new ways to be “together” during the holidays
  • New creative ideas for gift-giving when finances are limited
  • Tips for self-care and for re-energizing during stressful times

Links mentioned in this episode:

  • Subscribe to this podcast on AppleGoogleSpotifyiHeart RadioStitcher Radio
  • Check out the Series I’ve recorded in the past here
  • Join the team at Patreon.com/eolu and get access to the EOLU mug“Mind if we talk about death?” (only Patrons can purchase it). PLUS get our new bonuses: the monthly EOL News Update, movie reviews from 2 Doctors and a Movie, and automatic access to A Year of Reading Dangerously!

If you enjoy this content please share it with others and consider leaving a review on iTunes! Thanks again to all supporters on my page at Patreon.com/eolu! Your contributions make all the difference!

EOLPodcast

BONUS 7: Love Over Fear – Stories for Precarious Times

Welcome to this weekly bonus series of brief stories designed to touch your heart and offer you comfort, joy, laughter, and inspiration as we face uncertain times together! Remember always to choose LOVE over fear!

Story 7: The Angel Tree

The Angel Tree

Featured Quote:

We need to be angels for each other, to give each other strength and consolation. Because only when we fully realize that the cup of life is not only a cup of sorrow but also a cup of joy will we be able to drink it.” 

Henri Nouwen