Today Dr. Wyatt shares an interview from the EOLU archives with health and nutrition coach Nina Manolson. She discusses how to eat a healthy diet even when you are super-busy with life and work as a caregiver.
Reminder to sign up for Death Expo which takes place November 10-13, 2016. There will be 12 speakers in 4 days and it’s all free! Go to DeathExpo.com to register so you will receive emails about this event.
In this interview you will learn:
- how a “green smoothie” can energize your day and change your life
- healthy, easy snacks for busy caregivers
- a simple daily strategy for healthy eating
- how to stock your pantry and refrigerator for quick and healthy meals
Enjoy these tips for healthy eating and take good care of yourself! Until next week remember to:
Face Your Fears. BE Ready. Love Your Life.