EOLPodcast

Ep. 276 A Month of Giving During the COVID Holiday Season

Learn why this is the perfect month to practice generosity in its many forms.

In this solo episode I challenge you to join me in a month of giving as we explore the benefits of generosity to ourselves and others. Now more than ever we need to be willing to give to one another as we celebrate the coming holidays. Download the handout for this episode below:

Listen here:

This episode includes:

  • Health benefits of generosity
  • How giving to others creates greater happiness
  • Why we need generosity as this year of the pandemic comes to a close
  • How our brains are wired for generosity
  • Why generosity is contagious
  • How generosity stimulates the caregiving part of the brain
  • The 4-week “giving” challenge for the month of December
When Giving is All We Have by Alberto Rios
 
                                              One river gives
                                              Its journey to the next.
We give because someone gave to us.
We give because nobody gave to us.
We give because giving has changed us.
We give because giving could have changed us.
We have been better for it,
We have been wounded by it—
Giving has many faces: It is loud and quiet,
Big, though small, diamond in wood-nails.
Its story is old, the plot worn and the pages too,
But we read this book, anyway, over and again:
Giving is, first and every time, hand to hand,
Mine to yours, yours to mine.
You gave me blue and I gave you yellow.
Together we are simple green. You gave me
What you did not have, and I gave you
What I had to give—together, we made
Something greater from the difference.

Links mentioned in this episode:

  • Subscribe to this podcast on AppleGoogleSpotifyiHeart RadioStitcher Radio
  • Check out the Series I’ve recorded in the past here
  • Join the team at Patreon.com/eolu and get access to the EOLU mug“Mind if we talk about death?” (only Patrons can purchase it). PLUS get our new bonuses: the monthly EOL News Update, movie reviews from 2 Doctors and a Movie, and automatic access to A Year of Reading Dangerously!

If you enjoy this content please share it with others and consider leaving a review on iTunes! Thanks again to all supporters on my page at Patreon.com/eolu, especially my newest supporter John Kuntz! Your contributions make all the difference!

EOLPodcast

Ep. 173 Finding GENEROSITY in Times of Suffering

Learn about the “science of generosity” and why a giving spirit helps us through even the most difficult times.

Podcastgenerosity

I learned to practice generosity from both of my parents at a young age and those experiences have shaped how I’ve lived my life. I’ll share some stories and talk about important research on generosity compiled by the Greater Good Science Center, including the benefits of giving to others no matter what we are facing in our personal lives.

Link to The Science of Generosity (white paper from GGSC)

 

ANNOUNCEMENTS:

A heartfelt THANK YOU to all of my patrons on Patreon.com/eolu! I greatly appreciate your support and it makes all the difference to me!

Sign up here for A Year of Reading Dangerously online reading group for 2019 and join us to read one book a month on death, dying and the afterlife. Download the reading list below:

A Year of Reading Dangerously 2019

FEATURE PRESENTATION:

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Everything I know about generosity today I learned from my parents who grew up during the depression and mastered the art of giving to others in life-changing ways.

They showed me that it’s possible to be generous even during times of suffering–a lesson that was repeatedly demonstrated during the devastating November fires in Northern and Southern California this year.

Far from being frivolous or superfluous, human generosity might be deeply embedded in human behavior and play a vital role in our personal well-being and survival as a species. – Greater Good Science Center

 

This discussion includes:

  • The story of Dad’s winter coat
  • How Dad changed lives one broken-down car at a time
  • The story of Boris, his paintings and my Mom
  • Research findings from the Greater Good Science Center white paper “The Science of Generosity”
    • We are wired for generosity
    • Generosity is contagious
    • The value of role-models for generosity
    • The physical and emotional benefits of giving
    • How money can buy happiness
  • Generosity as a buffer for stress during difficult times

Wishing you the happiness of giving during this holiday season!

Links mentioned in this episode:

Tune in next week for a new episode! If you enjoy this content please share with a friend and consider leaving a review on iTunes.

Until then …

Face Your Fear           BE Ready          Love Your Life

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