Ep. 301 Grief Dreams and What We Learn From Them with Dr. Joshua Black

Learn how dreams can be a powerful source of healing during grief.

My guest Dr. Joshua Black is considered one of the world’s leading academic experts on grief dreams. He is on a mission to raise awareness about the prevalence of impactful dreams during grief and why we should pay attention to them. In this conversation he shares how he got interested in this research and what he’s learned that can benefit all of us. Learn more about his work and podcast at his website:


Listen here:

This episode includes:

  • The common forms of grief dreams
  • Who is likely to have a grief dream and how common they are
  • How people benefit from having grief dreams
  • How dreams evolve as the grief process progresses
  • The effect of the pandemic on grief dreams
  • How to increase the likelihood of remembering a grief dream
  • Unanswered questions about grief dreams
  • The Grief Dreams Podcast and online course

Links mentioned in this episode:

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