Series – Suicide: Surviving the Aftermath

From Watkins Publishing:

There is no life without death.

The aim of this book is to ease our terror of death so that we can contemplate our own deaths, and those of our loved ones, with less regret, disappointment and fear, and to learn to live with more freedom and joy.

Collected here are uplifting stories of transformation and healing gathered by Dr Karen Wyatt from the hospice patients in her care. She offers the seven key lessons the dying taught her, from suffering (“embrace your difficulties”) and love (“let your heart be broken”) to forgiveness (“hold no resentments”) and impermanence (“face your fear”).

The sometimes challenging, always inspiring real-life stories are combined with guidance on absorbing the 7 lessons into our lives through meditation and other spiritual practices. Teaching us what really matters in life, the dying show us how to live our best lives now with meaning, purpose and love.